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Nutrient Rich Berry Smoothie


  • 1 tablespoon organic, cold-pressed coconut oil
  • 1/2 an avocado
  • 2 tablespoons gelatin 
  • 1 cup coconut water (you can substitute another liquid of your choice)
  • 1 teaspoon raw honey (optional)
  • 1 cup frozen mixed berries


  • Blend the coconut oil, avocado, gelatin, coconut water and honey (if using). Once this is well blended, add the berries and blend until smooth. It’s important to not add all the ingredients at once because the cold berries, will freeze the coconut oil, and it won’t be smooth, you will end up with lots of little hard beads of coconut oil in your smoothie.
  • Enjoy!