Go Back

Healthy No-Bake Tahini Oatmeal Bars

Healthy no-bake tahini oatmeal bars are decadent, chewy and satisfying. These incredible bars are dairy-free, gluten-free, and packed with healthy fats from tahini, and fiber from oats. This easy recipe is a keeper for kids and adults alike!
Prep Time1 hour 15 minutes
Cook Time5 minutes
Course: Breakfast, Snack
Servings: 16

Ingredients

  • 1.5 cups tahini
  • 1/3 cup raw honey
  • 2 Tbsp coconut oil
  • 1/2 tsp sea salt
  • 2 tsp pure vanilla extract
  • 2.5 cups gluten-free old fashioned oats
  • 2 Tbsp flax meal (ground flax seeds)
  • 1 Tbsp chia seeds

For topping:

  • 1/4 cup dark chocolate chips
  • 1.5 tsp coconut oil

Instructions

  • Line a 8x8 pan with parchment paper and set aside.
  • In medium saucepan, heat the tahini, raw honey, coconut oil and sea salt over medium-low heat, stirring often. Once melted, remove from heat and stir in vanilla extract. Then, while mixture is still warm, stir in oats, chia seeds and flax meal.
  • Pour into prepared pan and pat down in an even layer (you may need to use your hands). Chill in fridge to set, at least 1 hour or longer.
  • When ready to serve, prepare the topping. Melt the dark chocolate chips and coconut oil in double boiler over medium-low heat. Drizzle over oat bars and cut into squares. Store in airtight container in fridge and eat within 2 weeks.

Notes

If you want to do up the toppings a little more, add some flaky salt after drizzling the chocolate. Not necessary, but really delish if you want them a tad saltier!