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Free How To Create A Morning Ritual eBook

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Tap here for my Free Morning Ritual eBook

My Cookbook

PaleoSC

AVAILABLE NOW AT AMAZON, BARNES & NOBLE & YOUR LOCAL BOOKSTORES!

We are a very busy family (probably like most of you!). We both work full-time and now have a young baby. The slow cooker is so convenient. We can prep ingredients the evening before and start the slow cooker before we head to the office. When we return in the evening, we have a delicious meal ready to go. Another thing we love about the slow cooker is that it’s a great way to increase the amount of grass-fed meat in our diets. Premium cuts of grass-fed steak such as filet and rib-eye are pricey and are definitely not everyday eats around here. But inexpensive tough cuts such as roasts are very affordable. By slow cooking, these tough cuts of meat become tender and tasty. In short, it’s healthy, convenient and simple! It’s the perfect combo for any busy person trying to follow a paleo diet.

Writing this book was so much fun. This project was a combination of all of my favorite things – cooking, eating & writing! While creating recipes for this book, I regularly enjoyed shopping for fresh, organic, grass-fed ingredients at my local farmers markets and grocers. I am excited to share with you the delicious recipes that made me feel so healthy and were easy to make. I hope you enjoy them as much as we have!

 

 

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hey, i'm arsy!

Author of 3 cookbooks, top leader with Beautycounter, and certified health coach. It’s my personal mission to help YOU feel more alive than ever by providing the best health and lifestyle tools out there. If you’re ready to live life on YOUR terms and achieve optimal health, start here.

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What if just making a few simple changes could open up a whole new world of fresh, enlivening foods and an improved sense of overall wellness? I wrote my latest cookbook with these exact questions in mind.

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Hey, I'm Arsy

It’s my personal mission to help YOU feel more alive than ever by providing the best health and lifestyle tools out there.

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