Up and Alive is a home for women who want more.
Want more health.
Want more happiness.
Want more financial freedom.
Want to feel more alive.
Author of 3 cookbooks, top leader with Beautycounter, and certified health coach. It’s my personal mission to help YOU feel more alive than ever by providing the best health and lifestyle tools out there. In this space we empower women to take life to the next level (be it a health journey or financial freedom) because I believe it’s okay to want MORE. If you’re ready to live life on YOUR terms and achieve optimal health, start here.
Start HereHealthy Waldorf chicken salad is fresh, fruity and crunchy with a creamy, semi-sweet dressing. Loaded with shredded chicken, […]
Gluten-free carrot cake cookies with cream cheese frosting are soft and nutty, with just the right amount of […]
Gluten-free lasagna soup is hearty, meaty and bursting with Italian flavors. This easy and healthy comforting soup is […]
