I’m sharing my honest review of Vejo – the world’s first portable pod-based blender – and how our […]
Up and Alive is a home for women who want more.
Want more health.
Want more happiness.
Want more financial freedom.
Want to feel more alive.
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You were made to thrive.
Hey, I'm Arsy!
Author of 3 cookbooks, top leader with Beautycounter, and certified health coach. It’s my personal mission to help YOU feel more alive than ever by providing the best health and lifestyle tools out there. In this space we empower women to take life to the next level (be it a health journey or financial freedom) because I believe it’s okay to want MORE. If you’re ready to live life on YOUR terms and achieve optimal health, start here.
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Latest from the Blog
Frozen Dairy-Free Grasshopper Bars
Frozen dairy-free grasshopper bars are a minty chocolatey delight. This healthy treat has a chocolate almond flour crust […]
Grain-Free Unstuffed Cabbage Casserole
Delicious grain-free unstuffed cabbage casserole is made with ground turkey, cabbage, cauliflower rice and a savory Italian tomato […]
Safer Skincare
Natural Homemade Detangler (3 ingredients!)
This Natural Detangler is simple and easy to use! You’ll love the fact that it only has three […]
Homemade Herbal Baby Powder (talc, cornstarch & arrowroot free)
Baby Powder is one of those quintessential baby supplies, so it didn’t surprise me when I was gifted seven […]
Vanilla and Cacao Homemade Body Butter
Looking for a new homemade body butter? You’ll love this vanilla and cacao combination! Detox. How’s that for a […]
