Up And Alive is a home for women who want more.
Want more health.
Want more happiness.
Want more financial freedom.
Want to feel more alive.
Author of 3 cookbooks, top leader with Beautycounter, and certified health coach. It’s my personal mission is to help YOU feel more alive than ever by providing the best health and lifestyle tools out there. In this space we empower women to take life to the next level (be it a health journey or financial freedom) because I believe it’s okay to want MORE. If you’re ready to live life on YOUR terms and achieve optimal health, start here.
Start HereSlow cooker Moroccan chicken is savory, full of spices and a little sweet. This tender shredded meat is […]
This mango chia pudding is refreshing, light, and full of plant-based nutrients. Enjoy for breakfast in the morning, […]
A chocolate fudge recipe that will leave you wanting more! This six-ingredient chocolate fudge is made using paleo […]
