Hey All! Just wanted to let you know about the Healthy Life Summit that is going on for FREE this week! I love that this summit takes a holistic approach to health – topics include, eating, skincare, the environment and healthy families. And it has an all star cast. Yesterday, included some of my favorite Paleo/Real-food community leaders – Diane Sanfilippo, Liz Wolfe, Chris Kresser & Joel Salatin.
Here is how it works – each days presentation are posted for FREE for 24 hours. Every night, at midnight Pacific Time, that days presentations are removed and the next days are posted. There will be a total of 35 presentations over a 7 day span.
Unfortunately, I missed all of yesterday’s presentations. It was kind of a rough day for Indy, adjusting back to pacific time, after spending a week in Hawaii. So, I spent most of my day trying to get her to sleep. I was really looking forward to listening to Chris Kresser’s talk, “Chronodisruption: The Dark Side of Artificial Light”. This is something I personally need to work on. Since becoming a mom, most of the work on my blog is done at night after Indy goes to sleep, which means I am often staring at a screen right before bed. I am excited to learn some practical tips from Chris on how to get better sleep, while still being productive. Since, I missed yesterday, I plan to purchase the summit this week, while it is only $79. After this week, it will be available for the full price of $199.
There are still 6 days of free presentations! Here are a few that I plan on catching – Sally Fallon on Feeding and Caring for Children, Health & Environmental Dangers of GMOs, and Homemade Beauty Products Safe Enough to Eat. Check out the Summit page, for the full schedule.