‘Tis the season! Here are 10 gift ideas – from the best blue light blockers to my favorite mini trampoline – for the health nuts in your life. This post contains affiliate links.
‘Tis the season for holiday gifting! If you’re looking for gift ideas for the health enthusiasts in your life, I am sharing items that I use and love, from the best blue light blocking glasses and red light therapy tools to safer skincare serums and the mini trampoline I use daily. I hope these ideas are helpful.
Happy, healthy holidays to you and yours!
Holiday Gift Guide for the Health Nut
I really didn’t get the hype of these water bottles, but someone gifted me one and now I am obsessed! I put 2 electrolyte packets in it every morning and fill it up with cold water. I keep it in my car and it goes everywhere with me as I run around all day.
I did a ton of research and felt that this was the best option for the high-quality lasers, ease of use and time commitment (only 90 seconds, 3x a week). After consistent use for 2 months, I am noticing a difference in my hair growth.
I love this small red light panel! I travel with it and use it for my face and any aches, like lower back pain, that pop up.
20% off best sellers with code LIGHTFRIDAY
There are a ton of blue light blocking glasses on the market these days, but not all of them are equal when it comes to quality and performance. Ra Optics is my trusted brand of choice. I wear both the day and night glasses in the Clyde style.
- Clyde Daylight: Wear Daylight Lenses to block harmful blue light from fluorescent bulbs, LED’s, and screens during the day, whether at school, at work, or at home.
- Clyde Sunset: Wear Sunset Lenses from sunset to sleep to block sleep-disrupting blue light, re-align your body’s rhythm with nature, and get the best sleep of your life.
I got this contraption as a recommendation from my chiropractor to correct my posture in my neck and back. It’s making a big difference!
I have been using this for years for lymphatic drainage. My favorite way to start the day is an upbeat song while I gently bounce. It gets your blood flowing and wakes you up better than a cup of coffee!
This foam roller is the just the best! I use it on back and hips after longer periods of sitting. Would be a great gift for any athletes in your life.
These therapeutic balls are great for tight muscles and workout recovery. Would make a great stocking stuffer, too!
Beautycounter Multi-Masker Set – on sale!
Give the gift of me-time with two targeted treatments perfect for when the weather outside really is frightful. This safer skincare set includes the Charcoal Facial Mask that works to purify, detoxify, and clarify your complexion plus a mini Reflect Effect AHA Facial Smoothing Mask—a supercharged exfoliating formula made with a blend of AHAs and bamboo particles. Use the Reflect Effect Facial Tool for mess-free masking!
Beautycounter Best in Clean Heroes Set – on sale!
Curious about clean skin care or looking for travel-friendly favorites? This set comes packed with six Beautycounter skincare best-sellers plus two safer makeup essentials: Mini All Bright C Serum, Mini Overnight Resurfacing Peel, Mini Countermatch Adaptive Moisture Lotion, Mini Countertime Tripeptide Radiance Serum, Mini Beyond Gloss in Magnolia Shimmer, and Mini Think Big All-in-One Mascara.