• Skip to primary navigation
  • Skip to footer-about navigation
  • Skip to footer-browse navigation
  • Skip to header navigation
  • Skip to privacy navigation
  • Skip to shop navigation
  • Skip to main content
  • Skip to primary sidebar
  • Shop
  • About
  • Blog
Free How To Create A Morning Ritual eBook

Up and Alive

  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Desserts
      • Dinner
      • Lunch
      • Sides
      • Snacks
    • By Diet
      • AIP-Friendly
      • Dairy-Free
      • Gluten-Free
      • Paleo
      • Vegan
      • Whole30
    • By Meat
      • Beef
      • Chicken
      • Lamb
      • Pork
      • Seafood
      • Turkey/Poultry
    • By Type
      • Drinks
      • Holiday Recipes
      • Instant Pot
      • Salads & Soups
      • Slow Cooker
      • Veggies & Sides
  • Non-Toxic Living
    • Bath & Body
    • Beauty Products
    • Cleaning Products
    • Kids
    • Laundry
    • Parenthood
  • Safer Skincare
  • Health & Wellness
    • Beauty
    • Lifestyle
    • Mindfulness
    • Movement
    • Sleep & Rest
  • My Books
    • Real Food Slow Cooker
    • Cookbooks
  • Display Search Bar
Tap here for my Free Morning Ritual eBook
Home Recipes By Diet Paleo

Paleo and Primal Meal Plans

Paleo Meal Plans

For the last couple of months we’ve been using the Paleo Meal Plans Service from Real Plans. We have been so happy with it!

Most of the meal planning services that I’ve come across in the past, email you a pdf, that you can’t really modify. You are kind of stuck with a one size fits all plan for your week.

Enter … REAL PLANS … I’ve never seen a meal planning service like this one! It is so robust and easy to personalize.

 With Paleo Real Plans, You Get…

  • Delicious home-tested Paleo recipes to give you inspiration each week
  • A simple, yet comprehensive online experience (not just PDFs in your inbox)
  • The ability to add your own recipes or select from a large list of Real Food recipes.
  • You can easily modify your plan each week to reflect real life.
  • Adjustable portions for any family size from 1 to 100
  • A dynamic shopping list so you never come home missing ingredients
  • Organize all ingredients and food categories to your own shops
  • Traditional, gluten-free, dairy-free, paleo & vegetarian options
  • Smart phone capability to make shopping a breeze (for all those time that you get to the grocery store and remember that you left your shopping list at home! 😉 )

I rarely shoot videos, but I had to make one of the Real Plans service, so you can see how awesome it is!


[embedplusvideo height=”367″ width=”450″ editlink=”http://bit.ly/1A6Rzb0″ standard=”http://www.youtube.com/v/U0LrUIvPYcw?fs=1&vq=hd720″ vars=”ytid=U0LrUIvPYcw&width=450&height=367&start=&stop=&rs=w&hd=1&autoplay=0&react=1&chapters=&notes=” id=”ep3601″ /]
 

Paleo Real Plans have helped us…

  • Save time in the kitchen (no more scrambling to figure out dinner at the last minute)
  • Save money (we use all the ingredients that we buy – no more wilted veggies stuffed in the back of the fridge)
  • Feed my family a nourishing and varied diet (no more recipe ruts and eating the same thing week after week)

 

Check out Paleo and Primal Meal Plans HERE!

(PSSST… They start as low as $6 a month! A killer deal, if you ask me!)

Here are a few of our recent delicious meals…

Real Plans Collage 1

free eBook

Do you want to wake up and own your day?

Learn how to create a morning ritual that will change your life. Join my email list for a free guide!

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Previous Post
Next Post
  • Paleo Snickerdoodles
  • Paleo Belly
    paleo belly
  • Paleo Cookies

Reader Interactions

4 Comments

  1. Wormly Organics Online Health Store says

    February 10, 2015 at 1:11 am

    This meal plan is wonderful! Now I don’t have to worry about not being able to customize my Paleo meal plan according to my dietary needs and goals. This is truly awesome, thanks for sharing!

    • Arsy Vartanian says

      February 10, 2015 at 5:38 am

      I am so glad you like it, Micah!

  2. JoAnn says

    February 10, 2015 at 2:39 pm

    Sounds interesting! Ive tried others but they ended up being too complicated. I was wondering if you can do the program on a tablet? That was 1 of the problems with another menu service..you couldnt use all features on a tablet. Thanks for your input.

    • Arsy Vartanian says

      February 11, 2015 at 10:14 am

      Hi JoAnn! Absolutely! This works great on a tablet.

Primary Sidebar

hey, i'm arsy!

Author of 3 cookbooks, top leader with Beautycounter, and certified health coach. It’s my personal mission to help YOU feel more alive than ever by providing the best health and lifestyle tools out there. If you’re ready to live life on YOUR terms and achieve optimal health, start here.

Start Here
70+ recipes
My new ebook!
Download for free!
top posts

How I dyed my hair with henna without any hints of red!

DIY Detangler

Natural Homemade Detangler (3 ingredients!)

Paleo Slow Cooker N'Oatmeal

Paleo Slow Cooker N’Oatmeal

Fried Chicken Taco Shell | Rubies & Radishes

Paleo Fried Chicken Taco Shell

Healthy Slow Cooker

What if just making a few simple changes could open up a whole new world of fresh, enlivening foods and an improved sense of overall wellness? I wrote my latest cookbook with these exact questions in mind.

  • Over 70+ simple recipes
  • Grain-free, sugar-free, dairy-free, and more!
  • Clean ingredients
  • Perfect for resetting the body
  • Links to products I use and love
Get it now!
Receive New Posts Straight to Your Inbox
Sign Me Up

Hey, I'm Arsy

It’s my personal mission to help YOU feel more alive than ever by providing the best health and lifestyle tools out there.

Read More
About
  • Meet Arsy
  • My Book
  • Work with Me
  • Contact
Browse
  • Recipes
  • Non-Toxic Living
  • Wellness
  • Shop My Faves
© 2023 Up & Alive
  • Privacy Policy
  • Disclaimer
  • Terms
Site Credits Designed by Melissa Rose Design Developed by Once Coupled

Join the Tribe!

Join the tribe to receive my free eBook, new recipes, and health tips straight to your inbox!

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.