This dish bursts with tangy, Mediterranean flavor. No one would ever guess that it only took you 5 minutes to prepare!
This chicken with sun-dried tomatoes and artichokes has all the components you want in a delicious meal – super easy to make in your slow cooker, amazing blend of Mediterranean-inspired flavors, and makes even better leftovers. We enjoy eating it over rice or salad, and it’s especially delicious when paired with my Gluten-Free Quinoa Tabbouleh Salad.
When choosing the sun-dried tomatoes and artichokes at the grocery store, be sure to read the labels carefully. Both of these ingredients come in jars and often have sneaky unhealthy oils or additives in them. I’ve linked my favorite sun-dried tomatoes and artichokes in the ingredients list below.
INGREDIENTS
2-3 lbs. skinless chicken, boneless or bone-in (any parts you like)
1, 8 ounce jar sun-dried tomatoes packed in olive oil
1, 16 ounce jar, artichokes, drained
1 Tablespoon tomato paste
salt and pepper
INSTRUCTIONS
1) Place chicken in the slow cooker, then add sun-dried tomatoes, tomato paste and artichokes.
2) Cover and cook on low for 4 to 5 hours.
3) Salt and pepper to taste.
4) Serve and enjoy!
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Mexican Inspired Chicken Soup
Equipment
Ingredients
- 1 teaspoon coriander
- 1 teaspoon cumin
- 1/2 teaspoon chili powder
- 1 teaspoon sea salt
- 1/2 teaspoon fresh black pepper
- 2 lbs. skinless boneless, chicken thighs, cut into 1.5 inch chunks
- 1 onion thickly sliced
- 4 cloves garlic minced
- 2 medium zucchinis chopped
- 2 carrots chopped
- 1 bell pepper chopped
- 2 medium carrots chopped
- 1 tablespoon tomato paste
- 5 cups chicken broth preferably homemade
- 2 cups salsa preferably a simple tomato salsa
Optional Garnishes
- cilantro
- jalapeno
- green onion
- lime
- avocado
Instructions
- Combine the coriander, cumin, chili powder, salt and pepper. Toss the chicken with the spices. When the chicken is well coated, move it to the slow cooker.
- Add the onion, garlic, zucchinis, bell pepper, carrots, tomato paste, chicken broth and salsa.
- Cook on low for 4 to 6 hours, or until chicken is cooked through.
- Adjust salt and pepper to taste.
- Top with garnishes of your choice and serve!
Notes:
