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Home Recipes By Meat Chicken

mango-fennel chicken salad

Gluten-Free Dairy-Free

MANGOOne of my favorite things about summer besides relaxing at the beach, is all the varieties of salads that can be made. It’s such a perfect way to enjoy all the delicious fruits & veggies that are in season! And makes for such a quick & healthy meal.

This salad was created with the intention of using up what was in my fridge. My goal while I am home for maternity leave is to not let anything go bad & use up everything that we have.

These flavors came together really well … And possbly made what I would consider a perfect summer salad!

Dressing
1/3 cup lemon juice
1/3 cup olive oil
1/2 teaspoon lemon zest
1 clove garlic, crushed
1 teaspoon honey
1/2 teaspoon stone ground or dijon mustard
1/2 teaspoon jalapeno, minced (optional)
1/8 teaspoon black pepper
salt to taste

Whisk together all above ingredients.

Salad
2 coconut-orange marinated chicken breasts
1 small fennel bulb, finely chopped
1 mango, chopped
1 tablespoon fresh parlsey, minced
2 green onions, chopped
1 head frisee, chopped
1 avocado, chopped

  1. In a large bowl combine fennel, chicken, parsley and green onions.
  2. Top chicken mixture over frisee.
  3. Top with avocado and drizzle with dressing.

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