Besides the fact that they taste super bland, they lack the loads of nutrients found in the yolk. Check out my article on Breaking Muscle today, discussing the health benefits of eggs. Plus, a recipe for my delicious avocado/egg salad. Enjoy!
Arsy Vartanian is the founder of the Paleo recipe and lifestyle blog, Rubies and Radishes and she is also the author of the cookbooks, The Paleo Slow Cooker and The Paleo Foodie. Arsy enjoys spending time in her kitchen creating healthy, grain-free recipes for her family and her blog readers.
Oh wow, avocados and egg yolks, my two favorite things. They couldn’t be any more perfect for each other could they be?
Never thought of avocado and egg yolk 🙂 Will try this out, it looks tasty