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Home Recipes By Course Dinner

65 Gluten-Free Kid-Friendly Recipes

Gluten-Free Paleo

These gluten-free kid-friendly recipes are simple and easy to make! You’ll love the variety and ease!

65 Gluten-Free Kid-Friendly Recipes

 

Raising your child with a healthy, real food diet comes with its fair share of challenges. But when your child has a food allergy or intolerance, preparing meals and snacks becomes a daily struggle.

Luckily, whether your child is avoiding nuts, dairy, grains or gluten, the internet is full of tips, tricks and recipes for breakfast, lunch, dinner and snack-time.

I’ve gathered together 65+ of my favorite gluten-free kid-friendly recipes, many of which are paleo, dairy-free and/or nut-free. This list includes delicious snacks, breakfasts, entrees and perfect lunchbox stuffers, all catered to children with more specific diets.

 

3 Ingredient Paleo Naan (Indian bread) from My Heart Beets

Paleo Gluten-Free Recipes

Paleo Chicken Tenders {nut-free, dairy-free} from Rubies & Radishes

Sleep Promoting Paleo Gummies from Rubies & Radishes

Nutrient-Rich Berry Smoothie from Rubies & Radishes

Paleo Pumpkin Muffins from Rubies & Radishes

Paleo Coconut-Lime Fruit Salad from Rubies & Radishes

GAPS Stage One Coconut Melts from The Family That Heals Together

Superfood Meatballs for GAPS Intro from The Family That Heals Together

Macadamia Nut Chicken Tenders with Peach Mustard Sauce from Plaid & Paleo

Carrot Ginger Meatballs from Plaid & Paleo

Honey Dijon Chicken from My Heart Beets

Chocolate Covered Almond Coconut Granola from GI 365

Cashew Butter Blondies from My Heart Beets

Soft “N’Oatmeal” Raisin Cookies from My Heart Beets

3 Ingredient Paleo Naan (Indian bread) from My Heart Beets

Baked Chicken Nuggets from My Heart Beets

Crockpot Applesauce from GI 365

Slow Cooker Orange Chicken with Spiralized Zucchini from Cavegirl Cuisine

Organic Flourless Peanut Butter & Jelly Pancakes from Whole Lifestyle Nutrition

Grain Free Mini Muffins {2 Versions} from Whole Lifestyle Nutrition

Organic Chocolate Zucchini Bread from Whole Lifestyle Nutrition

Zucchini Waffle Sandwiches from The Saffron Girl

Beetroot Chocolate Waffles from The Saffron Girl

Bacon and Egg Muffins from Savory Lotus

Paleo Mac and Cheese from My Natural Family

Easy Low Carb Granola Bars from Beauty and the Foodie

 

Real Food Mac N Cheese from Raising Generation Nourished

Nut-Free Gluten-Free Recipes

Coconut Flour Pancakes from Eat Your Beets

Coconut Plantain Medallions from What Great Grandma Ate

Can’t Stop Eating ‘Em Crispy Green Bean Chips from Whole New Mom

5-Minute Snickerdoodle Cookie Dough Balls from Whole New Mom

Kale Chips – Veggies Your Kids Will Love from Whole New Mom

Homemade Jello Boats from Thriving On Paleo

Sweet Potato Noodles from Thriving On Paleo

Coconut Flour Chicken Nuggets from My Heart Beets

Paleo Roti from My Heart Beets

Sweet Potato Breakfast Stacks + Hollandaise from The Whole Smiths

Sunflower Butter Cookies from Beauty and the Foodie

Egg Salad Pinwheels from Raising Generation Nourished

Paleo Chicken Nuggets from Paleo Gone Sassy

Real Food Mac N Cheese from Raising Generation Nourished

 

Paleo Cracklin Oat Bran Cereal from Jay's Baking Me Crazy

Dairy-Free Gluten-Free Recipes

Exotic Kale Soup with Turmeric & Banana from The Saffron Girl

6 Ingredient Popcorn Chicken from Kula Mama

Homemade Nut Bars from Rubies & Radishes

Raw Cookie Dough Bites from The Nourishing Home

Creamy Strawberry-Mint Pops from Rubies & Radishes

Caramelized Coconut Chips from GI 365

Overnight Pancakes from Kula Mama

Paleo Blueberry-Raspberry Crumble from The Saffron Girl

Bacon Wrapped Dates Stuffed with Cashew Cheese from Paleo Flourish Magazine

Protein Cookies from Kula Mama

Homemade Almond Joy from Rubies & Radishes

Paleo Cracklin Oat Bran Cereal from Jay’s Baking Me Crazy

Fruit & Nut Grain-Free Bars from The Nourishing Home

Paleo Plantain Crisps from Pure & Simple Nourishment

 

Triple Chocolate Muffins with Buttercream Frosting from Butter Nutrition

Nut- and Dairy-Free Gluten-Free Recipes

Superfood Citrus and Pineapple Gummies from Rubies & Radishes

The Best Gluten Free Crepes (Sweet Eggs) from Butter Nutrition

Homemade Jello Cups from Real Food RN

Triple Chocolate Muffins with Buttercream Frosting from Butter Nutrition

“Dorito”-Flavored Popcorn from Whole New Mom

Sleep Promoting Paleo “Gummies” from Rubies & Radishes

Crispy Plantain Crackers from Raising Generation Nourished

Spiced Sweet Potato Apple Fruit Leather from Savory Lotus

Tahini Molasses Cookies (Grain-Free) from And Here We Are…

SCOBY Fruit Roll-Ups from Real Food RN

Paleo Pizza Soup from Jay’s Baking Me Crazy

Molasses Protein Snack Bars from Raising Generation Nourished

Real Food Sloppy Joes from Raising Generation Nourished

Sloppy Joes – Paleo & Whole30 from Jay’s Baking Me Crazy

Nutrient Dense Green Smoothies For Kids! from Raising Generation Nourished

 

Gluten-Free Recipes

2-ingredient Rice Flour Roti from My Heart Beets

Gluten Free Graham Crackers from Whole Lifestyle Nutrition

 

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Reader Interactions

4 Comments

  1. Becky Webb says

    January 26, 2016 at 12:24 pm

    I’m making ALLLLLL of these! That is all!

    • Arsy Vartanian says

      January 29, 2016 at 2:18 pm

      You’re the best! 🙂

  2. Kelly @ The Nourishing Home says

    February 8, 2016 at 3:52 pm

    Thanks SO much for the kind shout out on my kid-friendly recipes! I just love this post and am sharing it via social media! Appreciate this delicious collection of healthy kid favorites! xoxo

  3. Elizabeth Resnick says

    February 15, 2016 at 10:17 am

    Wow, this is great! I love the way you have it broken down even further, listing which ones are dairy free, gluten free, etc. My kids are now 16 and 18 and thankfully not very picky, but I still see lots of things that I am dying to try!

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