These gluten-free kid-friendly recipes are simple and easy to make! You’ll love the variety and ease!
Raising your child with a healthy, real food diet comes with its fair share of challenges. But when your child has a food allergy or intolerance, preparing meals and snacks becomes a daily struggle.
Luckily, whether your child is avoiding nuts, dairy, grains or gluten, the internet is full of tips, tricks and recipes for breakfast, lunch, dinner and snack-time.
I’ve gathered together 65+ of my favorite gluten-free kid-friendly recipes, many of which are paleo, dairy-free and/or nut-free. This list includes delicious snacks, breakfasts, entrees and perfect lunchbox stuffers, all catered to children with more specific diets.
Paleo Gluten-Free Recipes
Paleo Chicken Tenders {nut-free, dairy-free} from Rubies & Radishes
Sleep Promoting Paleo Gummies from Rubies & Radishes
Nutrient-Rich Berry Smoothie from Rubies & Radishes
Paleo Pumpkin Muffins from Rubies & Radishes
Paleo Coconut-Lime Fruit Salad from Rubies & Radishes
GAPS Stage One Coconut Melts from The Family That Heals Together
Superfood Meatballs for GAPS Intro from The Family That Heals Together
Macadamia Nut Chicken Tenders with Peach Mustard Sauce from Plaid & Paleo
Carrot Ginger Meatballs from Plaid & Paleo
Honey Dijon Chicken from My Heart Beets
Chocolate Covered Almond Coconut Granola from GI 365
Cashew Butter Blondies from My Heart Beets
Soft “N’Oatmeal” Raisin Cookies from My Heart Beets
3 Ingredient Paleo Naan (Indian bread) from My Heart Beets
Baked Chicken Nuggets from My Heart Beets
Crockpot Applesauce from GI 365
Slow Cooker Orange Chicken with Spiralized Zucchini from Cavegirl Cuisine
Organic Flourless Peanut Butter & Jelly Pancakes from Whole Lifestyle Nutrition
Grain Free Mini Muffins {2 Versions} from Whole Lifestyle Nutrition
Organic Chocolate Zucchini Bread from Whole Lifestyle Nutrition
Zucchini Waffle Sandwiches from The Saffron Girl
Beetroot Chocolate Waffles from The Saffron Girl
Bacon and Egg Muffins from Savory Lotus
Paleo Mac and Cheese from My Natural Family
Easy Low Carb Granola Bars from Beauty and the Foodie
Nut-Free Gluten-Free Recipes
Coconut Flour Pancakes from Eat Your Beets
Coconut Plantain Medallions from What Great Grandma Ate
Can’t Stop Eating ‘Em Crispy Green Bean Chips from Whole New Mom
5-Minute Snickerdoodle Cookie Dough Balls from Whole New Mom
Kale Chips – Veggies Your Kids Will Love from Whole New Mom
Homemade Jello Boats from Thriving On Paleo
Sweet Potato Noodles from Thriving On Paleo
Coconut Flour Chicken Nuggets from My Heart Beets
Paleo Roti from My Heart Beets
Sweet Potato Breakfast Stacks + Hollandaise from The Whole Smiths
Sunflower Butter Cookies from Beauty and the Foodie
Egg Salad Pinwheels from Raising Generation Nourished
Paleo Chicken Nuggets from Paleo Gone Sassy
Real Food Mac N Cheese from Raising Generation Nourished
Dairy-Free Gluten-Free Recipes
Exotic Kale Soup with Turmeric & Banana from The Saffron Girl
6 Ingredient Popcorn Chicken from Kula Mama
Homemade Nut Bars from Rubies & Radishes
Raw Cookie Dough Bites from The Nourishing Home
Creamy Strawberry-Mint Pops from Rubies & Radishes
Caramelized Coconut Chips from GI 365
Overnight Pancakes from Kula Mama
Paleo Blueberry-Raspberry Crumble from The Saffron Girl
Bacon Wrapped Dates Stuffed with Cashew Cheese from Paleo Flourish Magazine
Protein Cookies from Kula Mama
Homemade Almond Joy from Rubies & Radishes
Paleo Cracklin Oat Bran Cereal from Jay’s Baking Me Crazy
Fruit & Nut Grain-Free Bars from The Nourishing Home
Paleo Plantain Crisps from Pure & Simple Nourishment
Nut- and Dairy-Free Gluten-Free Recipes
Superfood Citrus and Pineapple Gummies from Rubies & Radishes
The Best Gluten Free Crepes (Sweet Eggs) from Butter Nutrition
Homemade Jello Cups from Real Food RN
Triple Chocolate Muffins with Buttercream Frosting from Butter Nutrition
“Dorito”-Flavored Popcorn from Whole New Mom
Sleep Promoting Paleo “Gummies” from Rubies & Radishes
Crispy Plantain Crackers from Raising Generation Nourished
Spiced Sweet Potato Apple Fruit Leather from Savory Lotus
Tahini Molasses Cookies (Grain-Free) from And Here We Are…
SCOBY Fruit Roll-Ups from Real Food RN
Paleo Pizza Soup from Jay’s Baking Me Crazy
Molasses Protein Snack Bars from Raising Generation Nourished
Real Food Sloppy Joes from Raising Generation Nourished
Sloppy Joes – Paleo & Whole30 from Jay’s Baking Me Crazy
Nutrient Dense Green Smoothies For Kids! from Raising Generation Nourished
Gluten-Free Recipes
2-ingredient Rice Flour Roti from My Heart Beets
Gluten Free Graham Crackers from Whole Lifestyle Nutrition
I’m making ALLLLLL of these! That is all!
You’re the best! 🙂
Thanks SO much for the kind shout out on my kid-friendly recipes! I just love this post and am sharing it via social media! Appreciate this delicious collection of healthy kid favorites! xoxo
Wow, this is great! I love the way you have it broken down even further, listing which ones are dairy free, gluten free, etc. My kids are now 16 and 18 and thankfully not very picky, but I still see lots of things that I am dying to try!