• Skip to primary navigation
  • Skip to footer-about navigation
  • Skip to footer-browse navigation
  • Skip to header navigation
  • Skip to privacy navigation
  • Skip to shop navigation
  • Skip to main content
  • Shop
  • About
  • Blog
Free How To Create A Morning Ritual eBook

Up and Alive

  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Desserts
      • Dinner
      • Lunch
      • Sides
      • Snacks
    • By Diet
      • AIP-Friendly
      • Dairy-Free
      • Gluten-Free
      • Paleo
      • Vegan
      • Whole30
    • By Meat
      • Beef
      • Chicken
      • Lamb
      • Pork
      • Seafood
      • Turkey/Poultry
    • By Type
      • Drinks
      • Holiday Recipes
      • Instant Pot
      • Salads & Soups
      • Slow Cooker
      • Veggies & Sides
  • Non-Toxic Living
    • Bath & Body
    • Beauty Products
    • Cleaning Products
    • Kids
    • Laundry
    • Parenthood
  • Safer Skincare
  • Health & Wellness
    • Beauty
    • Lifestyle
    • Mindfulness
    • Movement
    • Sleep & Rest
  • My Books
    • Real Food Slow Cooker
    • Cookbooks
  • Display Search Bar
Tap here for my Free Morning Ritual eBook

9 Steps to Better Sleep

June GIVEAWAY :: Le Creuset Cast-Iron Skillet & The Paleo Slow Cooker cookbook

Nori Wraps // rubiesandradishes.com

Healthy Go-To Lunch Idea: Smoked Salmon & Cucumber Nori Wraps

Gluten-Free Dairy-Free
salmon head soup

Salmon Head Soup

Gluten-Free Dairy-Free
Slow Cooker Pot Roast // rubiesandradishes.com

Lazy Sunday Pot Roast {Slow Cooker}

Digestion Mocktail // rubiesandradishes.com

Digestion Mocktail Recipe

fiery fruit salsa // rubiesandradishes.com

Fiery Fruit Salsa

Gluten-Free Dairy-Free Vegan
9 Tips for Raising Adventurous and Mindful Eaters

10 Tips for Raising Adventurous and Mindful Eaters

Upside-Down Apple Tartlets

Upside-Down Apple Tartlets Recipe from Elana’s Pantry

Gluten-Free Dairy-Free
homemade coconut milk // rubiesandradishes.com

Homemade Coconut Milk … The Easy Way!

Dairy-Free
30 Paleo Tips to Live By // rubiesandradishes.com

30 Paleo Tips & Tricks to Live By!

Gather Cookbook

Book Review: Gather + An Exclusive GIVEAWAY Series

  • Previous
  • Page 1
  • Interim pages omitted …
  • Page 34
  • Page 35
  • Page 36
  • Page 37
  • Page 38
  • Interim pages omitted …
  • Page 50
  • Next
Healthy Slow Cooker

What if just making a few simple changes could open up a whole new world of fresh, enlivening foods and an improved sense of overall wellness? I wrote my latest cookbook with these exact questions in mind.

  • Over 70+ simple recipes
  • Grain-free, sugar-free, dairy-free, and more!
  • Clean ingredients
  • Perfect for resetting the body
  • Links to products I use and love
Get it now!
Receive New Posts Straight to Your Inbox
Sign Me Up

Hey, I'm Arsy

It’s my personal mission to help YOU feel more alive than ever by providing the best health and lifestyle tools out there.

Read More
About
  • Meet Arsy
  • My Book
  • Work with Me
  • Contact
Browse
  • Recipes
  • Non-Toxic Living
  • Wellness
  • Shop My Faves
© 2026 Up & Alive
  • Privacy Policy
  • Disclaimer
  • Terms
Site Credits Designed by Melissa Rose Design Developed by Once Coupled

Join the Tribe!

Join the tribe to receive my free eBook, new recipes, and health tips straight to your inbox!

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.