• Skip to primary navigation
  • Skip to footer-about navigation
  • Skip to footer-browse navigation
  • Skip to header navigation
  • Skip to privacy navigation
  • Skip to shop navigation
  • Skip to main content
  • Shop
  • About
  • Blog
Free How To Create A Morning Ritual eBook

Up and Alive

  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Desserts
      • Dinner
      • Lunch
      • Sides
      • Snacks
    • By Diet
      • AIP-Friendly
      • Dairy-Free
      • Gluten-Free
      • Paleo
      • Vegan
      • Whole30
    • By Meat
      • Beef
      • Chicken
      • Lamb
      • Pork
      • Seafood
      • Turkey/Poultry
    • By Type
      • Drinks
      • Holiday Recipes
      • Instant Pot
      • Salads & Soups
      • Slow Cooker
      • Veggies & Sides
  • Non-Toxic Living
    • Bath & Body
    • Beauty Products
    • Cleaning Products
    • Kids
    • Laundry
    • Parenthood
  • Safer Skincare
  • Health & Wellness
    • Beauty
    • Lifestyle
    • Mindfulness
    • Movement
    • Sleep & Rest
  • My Books
    • Real Food Slow Cooker
    • Cookbooks
  • Display Search Bar
Tap here for my Free Morning Ritual eBook

Popular Recipes

Easy pineapple guacamole

Easy Pineapple Guacamole

3-Ingredient Paleo Taco Shells

3-Ingredient Paleo Taco Shells

Grain-free banana granola

Grain-Free Banana Granola (fruit-sweetened!)

pouring melted homemade ghee into a glass butter dish

Homemade Ghee (Stove Top Instructions)

Dairy-Free Kale Pumpkin Seed Pesto

Dairy-Free Kale Pumpkin Seed Pesto

Gluten-Free Dairy-Free Vegan Paleo
Breakfast sweet potato hash in a pan topped with eggs

Sweet Potato Breakfast Hash

Gluten-Free Dairy-Free
pouring melted homemade ghee into a glass butter dish

Homemade Ghee (Stove Top Instructions)

Healthy Turkey Vegetable Soup

Healthy Turkey Vegetable Soup

Gluten-Free Dairy-Free Paleo
shrimp and onions on white bowl with napkin

Sautéed Shrimp with Leeks & Bacon

AIP-Friendly
Zucchini noodle, bacon and tomato salad

Zucchini Noodle, Bacon and Tomato Salad

Gluten-Free Dairy-Free

Lemon Salad Dressing

Gluten-Free Dairy-Free AIP-Friendly
grilled romaine lettuce halves on baking sheet with grilled lemons

Grilled Romaine Salad

Gluten-Free Dairy-Free Vegan AIP-Friendly

Paleo Curried Coleslaw

Gluten-Free Dairy-Free

Instant Pot Beef Soup

AIP-Friendly

Air Fryer Orange Chicken Wings

Gluten-Free Dairy-Free AIP-Friendly

Lemon Cauliflower Rice Pilaf

Gluten-Free Dairy-Free Vegan AIP-Friendly
  • Previous
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Interim pages omitted …
  • Page 8
  • Next
Healthy Slow Cooker

What if just making a few simple changes could open up a whole new world of fresh, enlivening foods and an improved sense of overall wellness? I wrote my latest cookbook with these exact questions in mind.

  • Over 70+ simple recipes
  • Grain-free, sugar-free, dairy-free, and more!
  • Clean ingredients
  • Perfect for resetting the body
  • Links to products I use and love
Get it now!
Receive New Posts Straight to Your Inbox
Sign Me Up

Hey, I'm Arsy

It’s my personal mission to help YOU feel more alive than ever by providing the best health and lifestyle tools out there.

Read More
About
  • Meet Arsy
  • My Book
  • Work with Me
  • Contact
Browse
  • Recipes
  • Non-Toxic Living
  • Wellness
  • Shop My Faves
© 2026 Up & Alive
  • Privacy Policy
  • Disclaimer
  • Terms
Site Credits Designed by Melissa Rose Design Developed by Once Coupled

Join the Tribe!

Join the tribe to receive my free eBook, new recipes, and health tips straight to your inbox!

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.