• Skip to primary navigation
  • Skip to footer-about navigation
  • Skip to footer-browse navigation
  • Skip to header navigation
  • Skip to privacy navigation
  • Skip to shop navigation
  • Skip to main content
  • Shop
  • About
  • Blog
Free How To Create A Morning Ritual eBook

Up and Alive

  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Desserts
      • Dinner
      • Lunch
      • Sides
      • Snacks
    • By Diet
      • AIP-Friendly
      • Dairy-Free
      • Gluten-Free
      • Paleo
      • Vegan
      • Whole30
    • By Meat
      • Beef
      • Chicken
      • Lamb
      • Pork
      • Seafood
      • Turkey/Poultry
    • By Type
      • Drinks
      • Holiday Recipes
      • Instant Pot
      • Salads & Soups
      • Slow Cooker
      • Veggies & Sides
  • Non-Toxic Living
    • Bath & Body
    • Beauty Products
    • Cleaning Products
    • Kids
    • Laundry
    • Parenthood
  • Safer Skincare
  • Health & Wellness
    • Beauty
    • Lifestyle
    • Mindfulness
    • Movement
    • Sleep & Rest
  • My Books
    • Real Food Slow Cooker
    • Cookbooks
  • Display Search Bar
Tap here for my Free Morning Ritual eBook

Pecan Pie Energy Balls

Gluten-Free Dairy-Free Vegan
Pumpkin Spice Turkey Meatloaf

Pumpkin Spice Turkey Meatloaf

Gluten-Free Dairy-Free
Slow cooker no peel apple butter

Slow Cooker No-Peel Apple Butter

Gluten-Free Dairy-Free
Beef and broccoli stir fry topped with sesame seeds in a glass bowl with sesame seeds and green onions in white dishes beside it and a pan with the remaining stir fry behind it

Easy Weeknight Beef & Broccoli

Gluten-Free Dairy-Free
Dairy-free creamy zucchini potato soup

Dairy-Free Creamy Zucchini Soup

Gluten-Free Dairy-Free
Gluten-Free Peach Granola Crisp

Gluten-Free Peach Granola Crisp

Gluten-Free Dairy-Free Vegan
Breakfast cookies with raisins around them, a red mug with coffee and more cookies on a tray behind them

Trail Mix Breakfast Cookies

Gluten-Free Dairy-Free
Paleo Lemon Dill Zucchini Hummus

Paleo Lemon Dill Zucchini Hummus

Gluten-Free Dairy-Free Vegan
Grain-free lemon blueberry bread

Grain-Free Lemon Blueberry Bread

Gluten-Free Dairy-Free
Two chocolate chip muffins stacked with shredded zucchini behind them and more muffins on a linen

Chocolate Chip Zucchini Muffins

Gluten-Free Dairy-Free
Dairy-free creamy mango popsicles

Dairy-Free Creamy Mango Popsicles (Fruit-Sweetened!)

Gluten-Free Dairy-Free Vegan
Strawberry chia jam with cardamom and vanilla

Easy Strawberry Chia Jam with Cardamom and Vanilla

Gluten-Free Dairy-Free Vegan
  • Previous
  • Page 1
  • Interim pages omitted …
  • Page 3
  • Page 4
  • Page 5
  • Page 6
  • Page 7
  • Interim pages omitted …
  • Page 27
  • Next
Healthy Slow Cooker

What if just making a few simple changes could open up a whole new world of fresh, enlivening foods and an improved sense of overall wellness? I wrote my latest cookbook with these exact questions in mind.

  • Over 70+ simple recipes
  • Grain-free, sugar-free, dairy-free, and more!
  • Clean ingredients
  • Perfect for resetting the body
  • Links to products I use and love
Get it now!
Receive New Posts Straight to Your Inbox
Sign Me Up

Hey, I'm Arsy

It’s my personal mission to help YOU feel more alive than ever by providing the best health and lifestyle tools out there.

Read More
About
  • Meet Arsy
  • My Book
  • Work with Me
  • Contact
Browse
  • Recipes
  • Non-Toxic Living
  • Wellness
  • Shop My Faves
© 2026 Up & Alive
  • Privacy Policy
  • Disclaimer
  • Terms
Site Credits Designed by Melissa Rose Design Developed by Once Coupled

Join the Tribe!

Join the tribe to receive my free eBook, new recipes, and health tips straight to your inbox!

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.